Relaxation
2 mins read
Patting Easy Steps to Relieve Tension
In today’s fast-paced world, it’s easy to feel overwhelmed and stressed out. Whether it’s work deadlines, family responsibilities, or just the general hustle and bustle of everyday life, tension can build up quickly. One simple and effective way to relieve some of that tension is through patting. Patting is a technique that has been used […]